Find Your Inner Peace at 197
Find Balance Through Breath and Flow
197 Yoga Studio is dedicated to fostering mindfulness, balance, and inner peace through yoga. Our mission is to create a welcoming space where everyone can connect, grow, and thrive.
Cultivate Balance with Yoga and Serenity
Explore our diverse yoga classes designed to uplift your well-being and nurture mindfulness.
Beginner Yoga
Advanced Yoga
Meditation Classes
Private Sessions
Your Haven for Yoga and Mindful Living
Discover how our yoga classes have transformed lives, bringing balance and serenity to our clients.
Sophia James
Wellness Coach
The instructors here truly care. I’ve never felt more aligned, both physically and mentally.
Michael Lee
Fitness Enthusiast
Yoga at 197 has helped me achieve a sense of peace I didn’t know was possible.
Emily Carter
Mindfulness Advocate
Every class leaves me refreshed and more connected to myself. Truly life-changing!
Yoga for All Levels of Experience
Discover how our classes can transform your well-being—sign up today to begin your journey toward mindfulness and strength.
Discover Serenity with Yoga and Mindful Practices
Booking your yoga session is simple and stress-free. Choose your class, select a time, and we’ll guide you through the rest for an effortless experience.
Discover Harmony and Mindful Living
Find our contact info for simple connection.
